Body Fat Percentage कैलकुलेटर for Men (Navy Method)

US Navy method for men: BF% = 86.01 x log10(waist - neck) - 70.041 x log10(ऊंचाई) + 36.76. For a 5'10" man with 34" waist and 15" neck: BF% = 18.5%. This is the "Fitness" category for men (14-17% is Athlete, 18-24% is Fitness, 25-31% is Average, 32%+ is Obese by ACSM standards).

Body Fat %

16.94%

Category

Fitness

US Navy body fat formula. Men: measure neck and waist at navel. Women: also measure hips at widest point. Athletes: 6-14% (M) / 14-21% (F). Average: 18-25% (M) / 25-32% (F).

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