Body Fat Percentage कैलकुलेटर for Women
Women naturally carry more essential fat (10-13%) than men (2-5%) for hormonal and reproductive functions. Healthy ranges: Athletes 14-20%, Fitness 21-24%, Average 25-31%, Obese 32%+. For the Navy method, women need neck, waist (at narrowest point), and hip (at widest point) measurements.
Body Fat %
16.94%
Category
Fitness
US Navy body fat formula. Men: measure neck and waist at navel. Women: also measure hips at widest point. Athletes: 6-14% (M) / 14-21% (F). Average: 18-25% (M) / 25-32% (F).
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